Yogananda VR Krishnan Rengasamy

YOGA is a Gift of GOD. It’s a union of Body, Mind and Soul with the power of Nature. It’s a nature therapy and a magic pill for health. Yoga generates the internal heat of our body. The science of yoga teaches us to Think Right, Breath Right, Eat Right and Live Right. Through yoga we are able to reconstruct the human mind and rebuild the body to regain Lost Youth and Beauty.

In fact, yoga boosts our brain power and helps to break our pain cycle. Yoga stimulates 72,000 veins, 508 muscles and 206 bones. It involves eight branches of yoga - yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. Intense practice of these lead to good health and self-realization. “YOUR EYES SHOW THE STRENGTH OF YOUR SOUL”