Today, women face a lot of stress in maintaining a balance between work life and personal life, and this take a toll on their body, particularly their reproductive system. The system is controlled by hormones which are significantly influenced by emotions and stress. It is well known that along with routine medical care a holistic treatment that involves lifestyle changes such as dietary habits, activities, sleep and thinking pattern, etc. prove to be more effective in dealing with such stress.
The “TALK TO BABY”, which forms the main aspect of the book ‘Garbha Vidya’, is a technique for women during their pregnancy time. This method not only strengthens the bonding between mother and baby but also is effective in shaping the future personality of the baby. This technique is an integrated mind and body approach in the treatment of PCOS and to enable easy and normal delivery of a baby while overcoming the fear of labour pain.