International Day of Yoga 2015

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International Day of Yoga

High Commission of India is organising celebration of International Day of Yoga on 21st June 2015 at Stadium Badminton Cheras from 0900 hrs to 1030 hrs. The event will have the following components:

i.       Remarks by High Commissioner

ii.      Remarks by Chief Guest

iii.     Talk on Yoga

iv.     Yoga demonstration

v.      Yoga dance (Manas Yoga)

vi.     Ending the program with meditation in Jnyan Mudra

vii.    Refreshments

A Yoga teacher will lead the Yoga demonstration. The common yoga protocol booklet is provided in the link below for your information. Beginners are also welcome as this is going to be an excellent platform to understand the basics of Yoga.

The day is a great opportunity to introduce someone new to yoga as well as to bring along friends and family for a great day out.

Download the Yoga Protocol Booklet Here